Saturday, May 11, 2013

Frankenstein's Saturday Post # 7

Frankenstein has been waking up early these days due to all the sunshine. But he's not really used to it and is trying to be a good sport about it. In fact, he's trying to get back to his old sports routine of biking, swimming and running, but this has only caused him to be more tired and out of sorts (lactic acid build- up in the muscles can be a bitch). So here's an appropriate quote that Frankenstein thinks will motivate anyone to just do it!

"...Exercising can dramatically increase confidence -- and not for the obvious reasons. It allows you to be in tune with your body and psychologically in control."
                                                                -Josephine de la Baume

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